GEMMA
"In the past I’ve spent lots of money on PT’s that couldn’t offer what HOP does. The trainings are so knowledgable, I now know exactly what I’m doing, why I’m doing it.
I feel so much more in control of my results — which have been amazing!"
Dan
"I've lost nearly 30kg's and gained much more than just strength!
I'm finally in control of my results and I know what needs to be done to achieve my next set of goals!"
Kyle
"I wasn't too familiar with lifting when I first started but now I'm lifting thing's I never thought possible!
The atmosphere, the people and the quality of coaches make this place second to none!"
VANESSA
"I thought I had a fair idea on how to lift but since being at HOP I've learnt so much and all my lifts have increased dramatically.
The atmosphere, the people and the quality of coaches make this place second to none!"