‼️🌟Any Given Sunday III Novice Awards🌟‼️ We would like to say a big thank you to our Sponsors for this event @aplpowerlifting & @join__peak! Not only do the Novice competitors of AGS III get the opportunity to win a 12 month APL membership to help them make the move to sanctioned events, they will also get the chance to take home cash from Peak. Peak has also thrown in a cash prize for Lift of the Day & “Spirit of the House” award which is opened to both Novice & Sanctioned competitors! And as always, medals + overall plaques for Sanctioned competitors. See you Sunday 🫡

‼️🌟 2024 The Power Summit 🌟‼️ Our last event for 2024 promises to be our biggest event to date at HoP! Across 2 days, this APL sanctioned event will aim to bring together some of the best lifters in our state across both Tested and Open divisions. Saturday 23rd November - Open ▫️15 Female + 15 male ▫️Register your expression of interest ▫️Registrations & Podium Based on DOTS ▫️Cash prize for podium for both Female & Male ▫️Level playing field, competitors will be in Sleeves only 😱 Sunday 24th November - Tested ▫️90 Registrations ▫️Open to all competitors ▫️Medals for all podium weight classes ▫️Sleeves only This event can be used as a Qualifier for both Open & Tested APL Nationals in 2025 🙌🏽 Registrations for the Tested event will go live mid-August. Expression of interest to compete for the cash podium based on DOTS is now LIVE‼️ Comment "invite me" if you are interested 🫡

‼️▫️2024 APL DT Powerlifting Nationals ▫️‼️ An amazing 4 days of Powerlifting has come to an end! Western Australia had 20 competitors travel across to Brisbane, with 11 of them members of HoP. It was an amazing effort from the competitors with Team WA managing to bring home 4 out of the 6 possible overall placings, including the 1st place overall male, a junior champion, a couple of masters champions, junior and masters placings, a number of National records and multiple PBs 🙌🏽 Made even more impressive considering going up against 300 National level competitors and coaches from around Australia with a magnitude of experience in such events. A huge thank you to all those at @aplpowerlifting, all the volunteers who gave their time and the production team that allowed all those back in WA to watch and support our competitors! Shout out to all the WA coaches and gyms that allow our competitors to train, progress, and compete in such events 🤗 For the love of Powerlifting 🫰🏽

‼️🌟 2024 @aplpowerlifting WA State Powerlifting Championship Sponsors 🌟‼️ Huge thank you to our sponsors for the upcoming State Championships in less than 2 weeks 🫡 Our partner businesses, @alkamst_apparel, have donated gift packs to all weight category winners & @metabolicmeasuresperth have donated a DEXA scan + Consult to the Master and Junior Champions. Special mention to @jakobparr & @bechardy__ from @peak_epp, who have again jumped on board as a sponsor and will give $250 prize money to each of the overall male and female winners! A huge thank you to @ruccisgym, who have donated wraps & straps for all weight category winners 👏🏽 A discount code will be awarded from @deranged.apparel for both Open, Masters & Junior winners Gold, Silver, Bronze APL medals for all weight classes and HoP plaques for the overall champions are up for grabs 🙌🏽 We are excited and anticipating a great competition! #houseofpain #APL #powerlifting #derangedapparel #ruccisgym #alkamst #metabolicmeasures #peakperformance

And just like that, the 2024 APL WA State Championships is officially SOLD OUT! We are ecstatic with 100 registrations locked in! A huge thank you to the competitors who have registered and for all the coaches + APL committee for helping us make this happen! 15 Weeks Out! Preliminary weight classes announced soon! It will be a competition to remember 🫡 Our first time ever, hosting a State Competition 🫶🏽

‼️🌟 The Boys @gpcwesternaustralia Roar Cup Recap 🌟‼️ Well done to these HoP members who took part in the new era of GPC in WA 👏🏽 It was a wonderful competition put together by @jrule2 and the team! Always a pleasure training side by side with these impressive strength athletes and watching them progress under their respective coaches 🫡 Regardless, training together under one roof, sharing a common interest and the love for lifting! #powerlifting #houseofpain #gpc #roarcup #competition

‼️🌟 YT Boys @aplpowerlifting Leaders of the North Recap 🌟‼️ The boys put on a show, considering they had to squat in the hottest part of the day 👏🏽 Some coached externally but all train together under one roof, sharing a common interest and the love for lifting! We are looking forward to seeing what this group can produce in future competitions 🫡 #powerlifting #houseofpain #APL #competition