Our mission is simple...
To EDUCATE and EMPOWER you to become better, with a little ENJOYMENT along the way.
House of Pain isn't just an ordinary gym, it's a results-based performance centre.
You don't come here to work out, you come here to train towards reaching goals you've asked us to help you with or ones we've helped you discover.
Through evidence-based programming, state of the art facilities and all the additional support needed to get the job done - we improve the health and performance of beginners, all the way up to performance athletes in a fun supportive community.
We have the personal experience, knowledge and understanding to put a ✔ next to your goals so come say hello and help us figure out how we can best help you.
Adam - Director / Head Coach