This is a program designed to help men reach their health and fitness goals
START DATE: Mon 24TH July
LENGTH: 4 WEEKS
COST: $99
↓↓↓More Info ↓↓↓
Are you interested in covering:
- Technique & Fundamentals of strength training
- Train & Develop “the big 3” – Squat | Bench | Deadlift
- Eating for performance and body composition
- How to train for body composition goals using strength
Train under the guidance of coaches with years of competitive lifting and coaching experience in powerlifting, bodybuilding and with top level athletes.
The STRONG Classes are...
- Tuesday: 6:30pm
- Wednesday: 6:30pm
- Thursday: 6:30pm
- Saturday: 10am
You're also welcome to take part in all of our Bootcamps & Mobility/Stretching classes as well - for no extra cost
Making your timetable look like this...
The whole 4 weeks costs $99 (upfront) and you'll have access to all of our coaching facilities just like our full time members!
Here's what some of our members have to say about training with us...