Great stuff you need to read
Articles
Taming the Mammoth By Tim Urban
We care so much about what other people think and this article explains exactly why and how to stop it. This is probably my favourite article - you will love (hate) the Mammoth!
The "After Myth by Can Anybody Hear Me
Probably my favourite of the bunch for it being so true for me personally and the people I've worked with.
5 Questions with Dr. Mike Israetel By Greg Nukols
I really liked Dr Israetels views on periodisation, training athletes and the mistakes people make in the gym and think everyone can get something out of this article too!
Fitspo & Photoshop by Joelle Christine
Just the photo's alone in this article will scare you at how easily they can be manipulated! Don't believe the hype! Good read.
Does the movie Fed Up Make Sense? By Harriet Hall
"Fed Up" is a great documentary that provides similar messages to those I expressed here. There are still a couple of points that need to be addressed though and this article does so perfectly.
The real reason Tracy, Jillian, Oz etc are winning the information game By Joy Victoria
Why do some of the shittest people in the fitness industry have the largest audience and how do we fix that? This article explores these two questions and quite a lot more!
The Meanings Of Life by Roy F Baumeister
This is an insanely deep but rewarding read on exactly what the title says - brilliant and very thought provoking!
What It Takes To Break World Records By Greg Nukols
It's easy to blame genetics but are we just using them as an excuse for laziness? This article explores the role genetics play in sport and drives home the importance of bettering yourself - not comparing yourself.
27 Health & Nutrition Tips That Are Actually Evidence-Based by Authority Nutrition
These tips cover it all! Even if you aren't interested in reading the reasons why, following these steps will equate to a better, healthier life - full stop.
The secret to a happy life: revealed! By David Roberts
My favourite quote is "happiness is only real when shared" (which I got from the Into The Wild movie) and this article sort of proves it! Amazing perspective is gained from reading this, do it!
Myths, Fallacies, and Flat Out Bullshit by Paul Carter
This guy doesn't mess around and if you saw him you wouldn't want to mess with him either. Straight to the point, humour and exactly what us over thinking lifters need to hear!
The Likely Cause of Addiction Has Been Discovered, and It Is Not What You Think by Johann Hari
This is brilliant and insanely interesting. Everyone can relate with this somewhere in their lives.
Powerlifters Should Train More Like Bodybuilders by Greg Nuckols
A perfectly worded article looking at the 6 key factors of strength. Very in-depth but easy to read!